What is one method for advancing a client's skill level in Pilates?

Increasing resistance on equipment is a recognized method for advancing a client's skill level in Pilates. As clients gain strength and proficiency in their practice, they often benefit from a greater challenge to continue their development. By increasing resistance on machines, such as the reformer, instructors can facilitate muscular engagement and enhance the intensity of the workout. This augmentation encourages clients to activate their muscles more effectively, improving both strength and control.

Clients who advance in their practice typically demonstrate improved body awareness and stability; thus, upping the resistance can help further refine their technique and push them toward new goals. It allows for the exploration of more advanced exercises that leverage that increased strength, supporting continued progression in their Pilates journey. The appropriate balance of resistance is key, as it should match the client's current ability while still presenting a challenge that fosters growth.